Sunday, April 22, 2012

Bethenny Frankel's Brown Rice Breakfast


So for those of you who know me, you know that I’m a big fan of Bethenny Frankel.  For those of you who don’t know who Bethenny Frankel is- shame on you.  I’ll leave out my speech about why everyone should love Bethenny and her Skinnygirl brand and focus on her recipe for alternative oatmeal instead.  Trust me- it’s not easy, I have a mini shrine to her in my office.
In the world of celiac, oats are controversial.  Some say they are ok, some say they are not.  Since I’m recently diagnosed, I stay away from them while I get everything under control.  But I miss my oatmeal.  I was perusing YouTube one day and came across this recipe from Bethenny that offers an alternative oatmeal using brown rice- and it is scrumptious!
Ingredients
½ cup brown rice
1 tablespoon sliced almonds
1 tablespoon raisins
¼ cup soy milk
1 tablespoon maple syrup
Dash on vanilla extract and cinnamon

Directions
1.       Combine ingredients and mix together
2.       Heat over stovetop or in microwave
I know the idea of making brown rice is dreadful, but what I do is buy frozen brown rice from Trader Joe’s.  It’s already portioned out and you throw it in the microwave for three minutes. So simple.  Also, you don’t always have to use raisins and almonds.  I’ve subbed in pistachios, sunflower seeds, dried pomegranates, whatever I have in the pantry.  It changes the flavor and keeps it interesting!
For those who like a play by play, here is the YouTube link with Bethenny showcasing this awesome recipe!
Bethenny Frankel Healthy Brown Rice Breakfast Recipe

Thanks Bethenny!

1 comment:

  1. I'll continue to keep my Bethenny praises to a minimum, but I do admire her story and her success so I can't help but plug her at all available opportunities:

    http://www.bethenny.com/

    ReplyDelete